Tuesday, 23 October 2018

Quitting Processed Sugar

Quitting processed sugar is a great place to start with healing a damaged body. Choosing delicious fruits and vegetables instead of sugary snacks will make you feel so good in the long run.

It may not be easy at first as you will realise how addicted you are to these sugary choices!
Don't give up, the cravings stop after a few weeks🙂

Here is a great article to read about why you should quit.
https://www.ergo-plus.com/wp-content/uploads/Damaging-Effects-of-Sugar-on-the-Body.pdf
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Mercury (silver) fillings & MS

Amalgam fillings may be the 'silver bullet' for some. Linda Brocato testifies before the FDA joint Medical/Dental panel how mercu...

  • Melisa
    http://www.melisa.org/danelle-filby-2/ Here is a great link to Melisa which was a huge part of my recovery!! Thanks God bless Danelle
  • Study proves Basic Breathing technique reduces inflammation
    Healing the mind is just as important as feeding the body good nutrition. Our thoughts are what we become. Stress if uncontrolled will cause...
  • Fluoride & Aluminium
    Water Adult humans are 60 percent water, and our blood is 90 percent water. It is essential that we consume water for life. What wa...